Intermittent Fasting is a lifestyle focused on when you eat, not what you eat. CLEAR provides smart tools and high-quality content to assist in tracking fasting times, monitoring progress, and maximizing your fasting experience. Through this approach, individuals can achieve their desired weight in a simple, healthy, and sustainable way without compromising their well-being.
Intermittent Fasting Timer:
- User-friendly fasting timer with reminders
- Fasting phases indicate the onset of fat burning
- Widgets available for home and lock screen
- Flexibility to plan or adjust fasting times as needed
- Inspirational quotes and uplifting animations
- Dark mode for easy viewing, shortcuts, and additional features
Fasting Plans:
- Beginner: 12/12, 13/11, 14/10, 15/9
- Intermediate: 16/8, 17/7, 18/6, 19/5
- Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
Fasting Tracker:
- Water tracker with hydration reminders
- Mood journal to record feelings and adjust times later
- Weight management with Health data synchronization
Stories, Nature Sounds, Recipes:
- Inspiring interactive stories promoting a healthy lifestyle
- Soothing nature sounds to aid relaxation during fasting
- Straightforward recipes for a nutritious diet
Intermittent Fasting Benefits:
- Scientifically proven method for healthy and sustainable weight loss
- Reduction in abdominal girth & BMI
- Enhanced metabolism, increased fat burning, decreased inflammation
- Improved mental acuity and focus
- Potential slowing of aging processes and increased life expectancy according to studies
- Enhanced sugar response aiding in regulating blood sugar levels and reducing insulin resistance
CLEAR is suitable for individuals at all fasting levels and genders. It can be integrated with various dietary approaches such as vegan, vegetarian, paleo, or low-carb. A free test within the app helps identify cases where fasting may not be advisable, recommending consultation with a healthcare provider if necessary.
To learn more about the benefits of intermittent fasting and access related studies, visit www.clearfast.io.
Ready to embark on a journey towards a healthier version of yourself? Download the app today at no cost!
CLEAR PLUS Terms of Service:
- 12 months Clear + starting from €9.99 per year (prices subject to regional variations)
- 1 month Clear + starting from €0.99 per month (prices subject to regional variations)
- Clear + at a one-time price of €149.00 (prices subject to regional variations)</il
All in-app purchase details can be found on the app store page under “In-app purchases”. Subscriptions are auto-renewed unless canceled at least 24 hours prior to expiry. Payment is charged within 24 hours before renewal. Subscription management is accessible in iOS settings. Active subscriptions cannot be canceled during the current term.
Terms of Service.
Tổng quan
Clear - Intermittent Fasting là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi whisp Internet GmbH.
Phiên bản mới nhất của Clear - Intermittent Fasting là 6.8.5, phát hành vào ngày 02/04/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 02/04/2024.
Clear - Intermittent Fasting đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Clear - Intermittent Fasting đánh giá xếp hạng 5 trong số 5 sao.
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